How to train child mind

Mind and brain training can help to your kids to become better learners, become more persistent, more intelligent and resilient overall. It helps your kid to become smarter kid. We should help to kids to develop them, we have to teach our kids how to act or react in any situation, how to talk with people, friends family and main thing is how to express ourselves through expressions and words- this is really important to train their mind from childhood to survive and live great life in today's competitive world.

There are many parenting strategies, discipline techniques, and teaching tools that help kids build mental muscle train to their mind. Here are strategies that will help your child develop the strength he needs to become a mentally strong adult:

1. Teach Specific Skills

Discipline should be about teaching your kids to do better next time, not making them suffer for their mistakes. Use consequences that teach specific skills, such as problem-solving skills, impulse control, and self-discipline. These skills will help your child learn to behave productively, even when he’s faced with temptation, tough circumstances and difficult setbacks.

2. Let Your Child Make Mistakes

Teach your child that mistakes are part of the learning process so he doesn’t feel ashamed or embarrassed about getting something wrong. Allow for natural consequences when it’s safe to do so and talk about how to avoid repeating the same mistake next time.

3. Teach Your Child How to Develop Healthy Self-Talk

It’s hard for kids to feel mentally strong when they’re bombarding themselves with put-downs or when they’re predicting catastrophic outcomes. Teach your child to reframe negative thoughts so he can think more realistically. Developing a realistic yet optimistic outlook can help kids get through time times and perform at their peak.

4. Encourage Your Child to Face Fears Head-On

If your child avoids anything scary, he'll never gain the confidence he needs to handle feeling uncomfortable. Help your child face his fears one small step at a time. Cheer him on, praise his efforts, and reward him for being brave and he'll learn that he is a capable kid who can handle stepping outside his comfort zone.

5. Allow Your Child to Feel Uncomfortable

Although it can be tempting to help a child whenever he's struggling, rescuing him from distress will reinforce to him that he's helpless. Let your child lose, allow him to feel bored, and insist he is responsible even when he doesn't want to. With support and guidance, struggles can help your child build mental strength.

6. Build Character

Kids need a strong moral compass to help them make healthy decisions. Work hard to instill your values in your child. Create opportunities for life lessons that reinforce your values regularly.

7. Make Gratitude a Priority

Gratitude is a wonderful remedy for self-pity and other bad habits that can prevent your child from being mentally strong. Help your child affirm all the good in the world, so that even on his worst days, he’ll see that he has much to feel thankful for. Gratitude can boost your child’s mood and encourage proactive problem-solving.

8. Affirm Personal Responsibility

Building mental strength involves accepting personal responsibility. Allow for explanations but not excuses when your child makes a mistake or misbehaves. Correct your child if he tries to blame others for how he thinks, feels, or behave.

9. Teach Emotion Regulation Skills

Don't calm your child down when he's angry or cheer his up every time he's sad. Instead, teach him how to deal with uncomfortable emotions on his own, so he doesn't grow to depend on you to regulate his mood. Kids who understand their feelings and know how to deal with them are better prepared to deal with challenges.

10. Role Model Mental Strength

Showing your child how to be mentally strong is the best way to encourage him to develop mental strength. Talk about your personal goals and show your child that you’re taking steps to grow stronger. Make self-improvement and mental strength a priority in your own life.

In such way we have to train our kids mind and brain. There are many more different techniques’ to train kids mind. What we use it up to us. We are the creature of our kid's future.

2019-04-12